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Availability

I work in-person and online. For people in East Sussex who are near, sessions are held in a private, garden studio in St Leonards. For those abroad or afar, if you are new to teletherapy or if it feels inhibiting to do therapy online in this way, I’m happy to discuss your concerns and describe in more detail how I work to close the distance and keep sessions dynamic and connected.

Sessions are on weekdays from 10 am with the last appointment at 5 pm GMT.

(If you live outside the U.K., or have childcare/work needs, we can see if we can arrange alternatives).

Initial Consultation

I offer an initial consultation free of charge. This gives us a chance to explore what you’re looking for in therapy and whether we’re a good fit to work together. If ongoing sessions feel right, they

are £60 per session. Below are the details:

Questions to consider:

  • Why therapy? Why now?

  • Have you been in therapy before? What’s your understanding of the counselling process? What are your expectations of therapy?

  • If you have been in therapy before, how was that experience? What worked? What didn’t work so well?

  • What changes are you hoping to experience from therapy?

  • What are you prepared to do during/outside of sessions to achieve these changes?

Book Your Free Consultation

If you’re new to therapy, it’s a big step and an investment in yourself. Therapy can be challenging at times and that’s often where growth comes from. Evermore so if you are at an impasse – stuck, burnt out, have chronic health issues, childcare needs, and so forth – therapy can shake things up. With the right therapist, going at your own pace, therapy can keep you grounded.

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Testimonials

What My Clients Say

“Therapy has been brilliant. It helped me release what I needed to release. I have more inner peace about my past… I feel positive about the future…”
— Liz (PhD Lecturer & Researcher, Mother)
“Talking to you has been better than any medicine I’ve had. It’s like a door is opening and I walk through it and then there’s another one and another one. I’ve never been able to open up like this...”
— Ed (Retired, Father and Grandfather, two-time cancer survivor)
“I found your methods really helpful. I am still using the techniques you taught me for anxiety and I have a lot more control over the panic attacks now, so thank you for that!”
-Grace, MA Art Therapy Student
“I’ve learned how to take care of myself and to take the pressure off me. I have a better relationship with my daughter; I can be silly and play again with her and do not need to be doing things – just be in the moment…”
— Maria (Mother, cancer survivor)
“I’ve gotten to know myself better. I’m more confident than I thought I was and I’m more resilient because I’ve been able to look at what I do with less of a critical eye and be more objective.”
— Alex, 16 (Student and competitive athlete)

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